Coastal Climbing Gym

Looking for some fun while you’re nursing that hangover? Here it is!

Coastal Climbing Gym

🧘‍♀️HATHA YOGA: 6PM-7PM. Drop in for yoga every Monday with Alison. $10 Drop in rate or Free for CC members. Postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers.

Coastal Climbing Gym

🧘‍♀️VIN TO YIN YOGA: 6:30-7:30PM. $10 drop in fee and free for members. Join us every Tuesday for Vin to Yin Yoga with Leslie. This is a great mid week yoga class that begins with a foundational Vinyasa flow followed by restorative Yin. (All Levels)

Coastal Climbing Gym

🧘‍♀️MONDAY YIN YOGA: 6:30-7:30PM. Come to Yin yoga every Monday with English for a class that will transform your workweek. This class includes deep stretching with long-held poses, focused on our body's connective tissues, develops flexibility while calming the body and the mind and concludes with Savasana (all-levels).