Nashville, TN
experience
Posted over 5 years ago
Barry's Bootcamp
If you're into HIIT, Barry's will be your new home. This is the only place I will willingly run on a treadmill because it's actually fun and the instructors are super motivating. Each day works a different muscle group in the toning section so you won't get burnt out! Join the cult and come to Barry's.
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Nashville, TN
experience
Posted over 5 years ago
Pure Barre - Nashville (Green Hills)
Pure Barre was my first introduction into exercise classes, and I have loved it ever since! You may not sweat a ton, but you will leave with shaky legs and a super toned body.
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Nashville, TN
experience
Posted over 5 years ago
TITLE Boxing Club Nashville
Title is one of the most fun workouts you can do in Nash! Come to sweat, release some steam, and pretend you're hitting a bag filled with all of your stresses and problems. It's 8 rounds of punching with active rest in between that will leave you feeling accomplished and ready to enter the ring.
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Nashville, TN
experience
Posted over 5 years ago
SculptHouse
This new spot combines running with Pilates…like Barry's little cousin! It's super dynamic, works your whole body, and will definitely leave you feeling sore the next day.
0
Nashville, TN
experience
Posted over 5 years ago
barre3 Nashville - The Gulch
Another awesome barre spot, this class focuses on the body and the mind. They incorporate a bit of yoga and breathwork to get you out of your head and into your body. Come for an hour of YOU time!
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Nashville, TN
experience
Posted over 5 years ago
CorePower Yoga
The best hot yoga sculpt in Nashville can be found at Corepower. Yoga Sculpt combines flow with pop music and light-weight dumbbells for the ultimate full body workout. You will leave dripping, so make sure to bring a towel and lots of water!
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Nashville, TN
experience
Posted over 5 years ago
Shakti Power Yoga
For a more spiritual and traditional yoga experience, Shakti is the place to be. While incense burn and you're guided through a flow, all of your problems will be left at the door for an hour of peace and sweaty work.
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